Serves x 4-5
Prep and cook time 1 hr
Ingredients:
- 1 x butternut squash, peeled and chopped (keep the seeds)
- 2 x large, sweet potatoes, peeled and chopped
- 1 x onion quartered
- 4 x garlic cloves, whole
- 2 x tbsp paprika
- 1 x tbsp cumin
- 1 x tbsp parsley
- 1 x tsp chilli powder
- ½ cup yoghurt or coconut milk
- Seasoning
- 1 x tbsp honey
- 750ml veg stock
Method:
1. Place all the veg into a large baking tin, drizzle with oil and roast in an oven at 180 degrees for 40 mins until softened
2. Mix the seeds in a bowl with some olive oil and seasoning and on roast baking tray for the last 20 mins
3. Once the veg has cooked, remove from oven, and add the stock, spices, seasoning and yoghurt/coconut milk
4. Blend into smooth
5. Stir in the honey
6. Serve with the seeds sprinkled on top
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