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Raw Protein Energy balls

Writer's picture: EllaElla

Serves 8


Prep time 15 mins


Ingredients:

- 8 x medjool dates, destoned and chopped

- 2 x tbsp chia seeds

- 2 x tbsp peanut butter or tahini

- Pinch of salt

- 1 x tbsp cocoa powder

- 1 x cup of chopped nuts (I use chopped walnuts)

- 1 x tsp vanilla essence

Method:

1. Put the dates in a bowl and add 2 tbsp of hot water and mix

2. Once cool, chuck everything into a bowl and mix well

3. With your hands roll 8 golf size balls

4. Set aside in the fridge for at least 2 hrs before serving

Notes:

These can last up to a week in the fridge fresh or up to a month in the freezer

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